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#ajna — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ajna, aggregated by home.social.

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  1. Want to connect with your intuition? Want to feel calm? This FREE 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Meditation #ThirdEyeChakra #Ajna #FreeYoga

  2. Want to connect with your intuition? Want to feel calm? This 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    Support your meditation with a cushion or block to sit on.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Meditation #ThirdEyeChakra #Ajna #FreeYoga

  3. Ajna Practice with Meditation

    Want to connect with your intuition? Want to feel calm? This 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Meditation #ThirdEyeChakra #Ajna #FreeYoga #SelfCare #GentleYoga #Stress

  4. Ajna Practice with Meditation

    Want to connect with your intuition? Want to feel calm? This 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Meditation #ThirdEyeChakra #Ajna #FreeYoga

  5. Ajna Practice with Meditation

    Want to connect with your intuition? Want to feel calm? This 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Meditation #ThirdEyeChakra #Ajna #FreeYoga

  6. Ajna Practice with Meditation

    Want to connect with your intuition? Want to feel calm? This 25-minute hatha practice is for you!

    This low-to-the-ground practice will soothe you with breath practice, eye yoga, and meditation. Stretch out through the low body and torso. Bring mobility to your hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #DailyYoga #YogaEveryDay #Meditation #ThirdEyeChakra #Ajna #FreeYoga

  7. This video is how I learned to meditate. This video teaches how to #meditate on the #Ajna #chakra
    While this clearly does work to get started I have included a picture with the proper mundra and the remaining chakras in both their original language as well as "white girl" English.
    The second image is the mundra for Zazen mediation. Meditate for 1-4 hours every day on Ajna then shift your hands and observe the breath in your lower abdomen instead. #Meditation
    youtu.be/-TQU8j-xeR4?list=PLhf