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#ageingwell — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ageingwell, aggregated by home.social.

  1. Ageing Well ~ with Health, Happiness, Vitality & Quality is dependant on the choices & decisions you make each day with the Foods you Eat & Lifestyle Activities. Discover more about ~
    How to Embrace Age to Live your Best Life for your Whole Life 👉 buff.ly/dSE5zz5
    #AgeingWell #Heath #Happiness #Vitality #EmpoweringHealth #QualityofLife

  2. “Honour yourself every day, by embracing positive habits, change, and self-care.”
    💚 A gentle reminder from my latest article on ageing well.
    Read more 👉 buff.ly/YFYRdD3
    #SelfCareQuote #EmpoweringHealth #JulieDohertyWisdom #AgeingWell #SelfCare #PositiveHabits

  3. Ageing well doesn’t happen by accident—it takes healthy eating and positive lifestyle habits. 🌿 In this exclusive article, discover 12 essential vitamins & nutrients to age with vitality. Join & Read Now 👉 buff.ly/wUYslcc
    #AgeingWell #HealthyLiving #NutritionMatters #JulieDohertyEmpoweringHealth

  4. Ageing well is about living with vitality, purpose, and joy — not just adding years. Discover 12 empowering insights to help you understand the meaning of ageing well and take practical steps to improve health, happiness, and quality of life.
    Start your journey today 👉 buff.ly/AOvYIVj
    #AgeingWell #HealthyLiving #EmpoweringLives #JulieDohertyND

  5. Ageing well is about more than just living longer—it’s about living with vitality, purpose, and joy. To focus on building and maintaining physical, emotional and mental health. In this article you'll discover ~ 12 Empowering Insights to Know You’re Ageing Well
    👉 Read now: buff.ly/hjKjkaJ
    #ageingwell #qualityoflife #empoweringinsights #JulieDohertyTransformingLives

  6. Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell

  7. Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell

  8. Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell

  9. Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell

  10. Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell

  11. Quality of life is essential at every stage of life — but as we age, it becomes the key to maintaining autonomy, independence, and joy. Ageless Ageing isn’t just about appearance; it’s about how you feel, move, and live. Discover 10 powerful steps to help you age well, stay strong, and live with purpose.
    👉 Read More: buff.ly/Bw893zB
    #qualityoflife #maintainingindependance #ageingwell #empoweringhealth #juliedoherty

  12. Discover 10 Powerful Steps to Ageless Ageing! 🌿Unlock the secrets to ageing gracefully, staying vibrant, and living your best life—physically, emotionally, and spiritually. Embrace optimal health, endless possibilities, and a radiant future. Read now 👉buff.ly/DYjSzxN
    #ageingwell #healthyliving #qualityoflife #agelessliving #empoweringhealth

  13. 7 tips for #ageingwell and #stayingstrong
    #JacquelineHooton
    1. Warm up properly
    2. Kit yourself out with the basics
    3. Don’t go too hard, too fast
    4. Listen to your body, and don’t be scared of discomfort
    5. Small moments matter
    6. Don’t forget mobility or agility
    7. When injured, focus on what you can do

  14. 7 tips for and

    1. Warm up properly
    2. Kit yourself out with the basics
    3. Don’t go too hard, too fast
    4. Listen to your body, and don’t be scared of discomfort
    5. Small moments matter
    6. Don’t forget mobility or agility
    7. When injured, focus on what you can do

  15. 7 tips for #ageingwell and #stayingstrong
    #JacquelineHooton
    1. Warm up properly
    2. Kit yourself out with the basics
    3. Don’t go too hard, too fast
    4. Listen to your body, and don’t be scared of discomfort
    5. Small moments matter
    6. Don’t forget mobility or agility
    7. When injured, focus on what you can do

  16. Ageing well looks different for everyone. If you're 55 or older, we want to hear your priorities for ageing well in the City of Melbourne. Complete the survey by Monday 26 May and go into the draw to win 1 of 3 gift vouchers.

    Ageing well | Participate Melbourne participate.melbourne.vic.gov.

    #Melbourne #CityOfMelbourne #AgeingWell

  17. Ageing well looks different for everyone. If you're 55 or older, we want to hear your priorities for ageing well in the City of Melbourne. Complete the survey by Monday 26 May and go into the draw to win 1 of 3 gift vouchers.

    Ageing well | Participate Melbourne participate.melbourne.vic.gov.

    #Melbourne #CityOfMelbourne #AgeingWell

  18. Ageing well looks different for everyone. If you're 55 or older, we want to hear your priorities for ageing well in the City of Melbourne. Complete the survey by Monday 26 May and go into the draw to win 1 of 3 gift vouchers.

    Ageing well | Participate Melbourne participate.melbourne.vic.gov.

    #Melbourne #CityOfMelbourne #AgeingWell

  19. 📢Join us at the "Smart Healthy Age-Friendly Basque Country" event organised by TECNALIA.

    📍TECNALIA | Edificio 204, Parque Científico y Tecnológico de Bizkaia
    📅April 23, 2024
    ⏰9:15 am to 11:45 am.
    💡 Free entry!

    🌟 Discover how the SIRENE initiative is shaping social innovation ecosystems for sustainable and age-friendly environments.

    Find out more and register here: sireneproject.eu/smart-healthy

    #SHAFE #SocialInnovation #SustainableCommunities #AgeingWell

  20. 📢Join us at the "Smart Healthy Age-Friendly Basque Country" event organised by TECNALIA.

    📍TECNALIA | Edificio 204, Parque Científico y Tecnológico de Bizkaia
    📅April 23, 2024
    ⏰9:15 am to 11:45 am.
    💡 Free entry!

    🌟 Discover how the SIRENE initiative is shaping social innovation ecosystems for sustainable and age-friendly environments.

    Find out more and register here: sireneproject.eu/smart-healthy

    #SHAFE #SocialInnovation #SustainableCommunities #AgeingWell

  21. 📢Join us at the "Smart Healthy Age-Friendly Basque Country" event organised by TECNALIA.

    📍TECNALIA | Edificio 204, Parque Científico y Tecnológico de Bizkaia
    📅April 23, 2024
    ⏰9:15 am to 11:45 am.
    💡 Free entry!

    🌟 Discover how the SIRENE initiative is shaping social innovation ecosystems for sustainable and age-friendly environments.

    Find out more and register here: sireneproject.eu/smart-healthy

    #SHAFE #SocialInnovation #SustainableCommunities #AgeingWell

  22. Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.

    Oh, and throw away those bottles of hair dye. You won't be needing them anymore.

    #ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship

  23. Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.

    Oh, and throw away those bottles of hair dye. You won't be needing them anymore.

    #ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship

  24. Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.

    Oh, and throw away those bottles of hair dye. You won't be needing them anymore.

    #ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship

  25. Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.

    Oh, and throw away those bottles of hair dye. You won't be needing them anymore.

    #ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship

  26. Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.

    Oh, and throw away those bottles of hair dye. You won't be needing them anymore.

    #ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship

  27. #exercise is key to longevity and #ageingwell. Research shows even low or infrequent bouts of cardiovascular workouts reduce mortality; including strength training provides greater, more diverse #health protection. nytimes.com/2023/01/03/well/mo

  28. #exercise is key to longevity and #ageingwell. Research shows even low or infrequent bouts of cardiovascular workouts reduce mortality; including strength training provides greater, more diverse #health protection. nytimes.com/2023/01/03/well/mo

  29. #exercise is key to longevity and #ageingwell. Research shows even low or infrequent bouts of cardiovascular workouts reduce mortality; including strength training provides greater, more diverse #health protection. nytimes.com/2023/01/03/well/mo

  30. New NIH research finds good hydration is associated with healthier ageing, including developing fewer chronic conditions and decreased risk of mortality. #Ageing #ageingwell

    nhlbi.nih.gov/news/2023/good-h

  31. New NIH research finds good hydration is associated with healthier ageing, including developing fewer chronic conditions and decreased risk of mortality. #Ageing #ageingwell

    nhlbi.nih.gov/news/2023/good-h

  32. New NIH research finds good hydration is associated with healthier ageing, including developing fewer chronic conditions and decreased risk of mortality. #Ageing #ageingwell

    nhlbi.nih.gov/news/2023/good-h

  33. Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell

  34. Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell

  35. Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell

  36. Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell

  37. Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell