#ageingwell — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ageingwell, aggregated by home.social.
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Fitness at 95: Indian grandfather’s morning yoga and puja routine wins hearts online| Viral Video
An Instagram post celebrating the everyday life of a 95-year-ol…
#NewsBeep #News #Fitness #ageingwell #dailypujaroutine #elderlyyogaIndia #fitnessat95 #Health #healthyageingIndia #Indianwellnesslifestyle #mentalclarity #mindfulness #simplelivinginspiration #SouthAsianpractices #UK #UnitedKingdom #viralgrandfatherInstagram #virallifestylevideoIndia #WellnessTrends
https://www.newsbeep.com/uk/437667/ -
Ageing Well ~ with Health, Happiness, Vitality & Quality is dependant on the choices & decisions you make each day with the Foods you Eat & Lifestyle Activities. Discover more about ~
How to Embrace Age to Live your Best Life for your Whole Life 👉 https://buff.ly/dSE5zz5
#AgeingWell #Heath #Happiness #Vitality #EmpoweringHealth #QualityofLife -
https://www.europesays.com/uk/531160/ Golden golfers a hit in the red dirt of this Broome backyard #12MileBroome #AgeingWell #BackyardGolf #Broome #Broome'sBackyardGolfCourse #Golf #HealthyAging #KimberleyLife #PlayingGolfInYour90s #SeniorsFitness #SeniorsSport #Sports #UK #UnitedKingdom
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https://www.fogolf.com/1085467/golden-golfers-a-hit-in-the-red-dirt-of-this-broome-backyard/ Golden golfers a hit in the red dirt of this Broome backyard #12MileBroome #AgeingWell #BackyardGolf #Broome #Broome'sBackyardGolfCourse #Golf #GolfClubs #HealthyAging #KimberleyLife #PlayingGolfInYour90s #SeniorsFitness #SeniorsSport
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Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell
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Nothing I do on a regular basis makes me feel more like a wanker than finishing my weights session in the gym and going in for a protein shake. #AgeingWell
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7 tips for #ageingwell and #stayingstrong
#JacquelineHooton
1. Warm up properly
2. Kit yourself out with the basics
3. Don’t go too hard, too fast
4. Listen to your body, and don’t be scared of discomfort
5. Small moments matter
6. Don’t forget mobility or agility
7. When injured, focus on what you can do -
📢Join us at the "Smart Healthy Age-Friendly Basque Country" event organised by TECNALIA.
📍TECNALIA | Edificio 204, Parque Científico y Tecnológico de Bizkaia
📅April 23, 2024
⏰9:15 am to 11:45 am.
💡 Free entry!🌟 Discover how the SIRENE initiative is shaping social innovation ecosystems for sustainable and age-friendly environments.
Find out more and register here: https://sireneproject.eu/smart-healthy-age-friendly-basque-country-promoting-social-innovation-in-ageing-well/
#SHAFE #SocialInnovation #SustainableCommunities #AgeingWell
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📢Join us at the "Smart Healthy Age-Friendly Basque Country" event organised by TECNALIA.
📍TECNALIA | Edificio 204, Parque Científico y Tecnológico de Bizkaia
📅April 23, 2024
⏰9:15 am to 11:45 am.
💡 Free entry!🌟 Discover how the SIRENE initiative is shaping social innovation ecosystems for sustainable and age-friendly environments.
Find out more and register here: https://sireneproject.eu/smart-healthy-age-friendly-basque-country-promoting-social-innovation-in-ageing-well/
#SHAFE #SocialInnovation #SustainableCommunities #AgeingWell
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Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.
Oh, and throw away those bottles of hair dye. You won't be needing them anymore.
#ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship
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Set yourself up as an advisor and consultant so everything you have to offer can be given to clients who will value you.
Oh, and throw away those bottles of hair dye. You won't be needing them anymore.
#ageism #ageist #agediscrimination #ageing #ageingwell #solopreneurship #entrepreneurship #freedom #InvincibleCareer #InvincibleSolopreneurship
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#exercise is key to longevity and #ageingwell. Research shows even low or infrequent bouts of cardiovascular workouts reduce mortality; including strength training provides greater, more diverse #health protection. https://www.nytimes.com/2023/01/03/well/move/strength-training-cardio-exercise.html?smid=nytcore-ios-share&referringSource=articleShare
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New NIH research finds good hydration is associated with healthier ageing, including developing fewer chronic conditions and decreased risk of mortality. #Ageing #ageingwell
https://www.nhlbi.nih.gov/news/2023/good-hydration-linked-healthy-aging
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Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell
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Booking in for lactate threshold testing just before Xmas - a treadmill test escalating in pace, with blood samples taken along the way, designed to establish my training zones + other benchmarks to design training for half-marathons again (& beyond) #running #runchat #ageingwell
