#aerobics — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #aerobics, aggregated by home.social.
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3 More Reps creates exercise and fitness videos to help people get into shape at home. You can follow their account at:
They've already posted 40 videos. If these haven't federated to your server yet you can browse them all at https://makertube.net/a/3morereps_workouts/videos
You can also follow their Mastodon account at @[email protected] and Pixelfed account at @[email protected]
#FeaturedPeerTube #Fitness #Exercise #Aerobics #Yoga #PeerTube
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Twelve weeks of high-intensity functional training (HIFT; resistance, aerobic, balance, and functional movement) improves cognitive, physical, and quality-of-life conditions in older adults (65 and older) with mild cognitive impairment. Two sessions per week were as effective as four sessions per week.
https://www.sciencedirect.com/science/article/pii/S1728869X25000711
#Science #Fitness #Aging #Cognition #ResistanceTraining #Aerobics
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Boost Your Mood: The Joy of Physical Activity for Mental Wellness
#MentalWellness #PhysicalActivity #MindfulnessYoga #HappyMind #BoostYourMood #ExerciseForMentalHealth #GetMoving #HealthyLifestyle #EndorphinRush #Yoga #Jogging #Walking #Aerobics #Golf #MentalHealthMatters #SelfCare
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Dneska po prázdninové odmlce závodů opět streamujeme na https://aerobiczive.cz
Nepředpokládám, že by zde byli diváci tohoto sportu ale aspoň se můžete kouknout, jak nám hezky jede stream. 😅
#aerobics #aerobic #sport #livestreaming -
#RobertBilder - How do #Human #Brains Function?
https://www.youtube.com/watch?v=RbekRnb0WAM
#Philosophy #PhilosophyOfScience #PhilosophyOfConsciousness #Consciousness #PhilosophyOfMind #Mind #Neuroscience #NeuroPsychiatry #Psychiatry #BrainTraining #Neuroplasticity #NeuroFeedback #Stress #StressReduction #Relaxation #Psychology #Wellbeing #Aerobics #Exercise #Memory #HealthData #CloserToTruth #RobertKuhn
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Dnes má divák aerobikových přenosů opravdu perný den!
Na našem https://aerobiczive.cz jede stream ze závodů v Hradci, na tvcom.cz jede závod 1. výkonnostní třídy od nás z Poděbrad.
Na fotce můžete v pozadí vidět, jak si ČT připravuje jeřáb na natáčení záznamu z části závodů na @sportCT.
Foceno v Poděbradech od zvuku.
#aerobic #aerobics #sport #livestreaming #ceskatelevize #ctsport -
Heather Locklear for Jack LaLanne / Holiday Spa, 1987 advertisement.
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#Celebrity #HeatherLocklear #JackLaLanne #Exercise #Fitness #Aerobics #Leotard #Spandex #Advertisement #Ephemera #Retro #Vintage #popculture -
Scene from an #80s pop music video in which an unknown funkiller abruptly stops an #aerobics workout. Check out that room though! Is this a loft or a church? Those checkered tiles! Indoor palm! Pink bodysuit! #Ghettoblaster! #offk
