#adhdmotivation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #adhdmotivation, aggregated by home.social.
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"Now versus not now" thinking is natural.
Human brains crave immediate rewards over delayed outcomes. Bring the future payoff into the present moment. Give yourself a quick win just to start.
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"Now versus not now" thinking is natural.
Human brains crave immediate rewards over delayed outcomes. Bring the future payoff into the present moment. Give yourself a quick win just to start.