#acceptanceandcommitmenttherapy — Public Fediverse posts

Navigating the Symphony of Sound: Understanding Auditory Phantom Perception

#AuditoryPhantomPerception #SoundJourney #MentalHealth #CochlearNucleus #BehavioralTechniques #SelfManagement #CognitiveRestructuring #SoundEnrichment #Mindfulness #AcceptanceAndCommitmentTherapy #PhantomSounds #HearingHealth #MentalWellness #RelaxationTechniques #Audiology

https://youtube.com/shorts/HluH1PX_SWA?feature=share

Navigating the Symphony of Sound: Understanding Auditory Phantom Perception

#AuditoryPhantomPerception #SoundJourney #MentalHealth #CochlearNucleus #BehavioralTechniques #SelfManagement #CognitiveRestructuring #SoundEnrichment #Mindfulness #AcceptanceAndCommitmentTherapy #PhantomSounds #HearingHealth #MentalWellness #RelaxationTechniques #Audiology

https://youtube.com/shorts/HluH1PX_SWA?feature=share

Navigating the Symphony of Sound: Understanding Auditory Phantom Perception

#AuditoryPhantomPerception #SoundJourney #MentalHealth #CochlearNucleus #BehavioralTechniques #SelfManagement #CognitiveRestructuring #SoundEnrichment #Mindfulness #AcceptanceAndCommitmentTherapy #PhantomSounds #HearingHealth #MentalWellness #RelaxationTechniques #Audiology

https://youtube.com/shorts/HluH1PX_SWA?feature=share

Navigating the Symphony of Sound: Understanding Auditory Phantom Perception

#AuditoryPhantomPerception #SoundJourney #MentalHealth #CochlearNucleus #BehavioralTechniques #SelfManagement #CognitiveRestructuring #SoundEnrichment #Mindfulness #AcceptanceAndCommitmentTherapy #PhantomSounds #HearingHealth #MentalWellness #RelaxationTechniques #Audiology

https://youtube.com/shorts/HluH1PX_SWA?feature=share

Navigating the Symphony of Sound: Understanding Auditory Phantom Perception

#AuditoryPhantomPerception #SoundJourney #MentalHealth #CochlearNucleus #BehavioralTechniques #SelfManagement #CognitiveRestructuring #SoundEnrichment #Mindfulness #AcceptanceAndCommitmentTherapy #PhantomSounds #HearingHealth #MentalWellness #RelaxationTechniques #Audiology

https://youtube.com/shorts/HluH1PX_SWA?feature=share

What on earth are towards and away moves? It was an idea I heard about and when I found out it was an #acceptanceandcommitmenttherapy concept, I knew this was a topic to discuss with Dr Jan Eppingstall. So here's what towards moves and away moves are - listen to episode 182 for the full story.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

What on earth are towards and away moves? It was an idea I heard about and when I found out it was an #acceptanceandcommitmenttherapy concept, I knew this was a topic to discuss with Dr Jan Eppingstall. So here's what towards moves and away moves are - listen to episode 182 for the full story.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

What on earth are towards and away moves? It was an idea I heard about and when I found out it was an #acceptanceandcommitmenttherapy concept, I knew this was a topic to discuss with Dr Jan Eppingstall. So here's what towards moves and away moves are - listen to episode 182 for the full story.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

What on earth are towards and away moves? It was an idea I heard about and when I found out it was an #acceptanceandcommitmenttherapy concept, I knew this was a topic to discuss with Dr Jan Eppingstall. So here's what towards moves and away moves are - listen to episode 182 for the full story.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

What on earth are towards and away moves? It was an idea I heard about and when I found out it was an #acceptanceandcommitmenttherapy concept, I knew this was a topic to discuss with Dr Jan Eppingstall. So here's what towards moves and away moves are - listen to episode 182 for the full story.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

Embrace Change: Your Journey with Acceptance and Commitment Therapy

#AcceptanceAndCommitmentTherapy #MentalHealth #SelfDiscovery #Mindfulness #PsychologicalFlexibility #HealingJourney #AnxietySupport #DepressionHelp #ChronicPainManagement #MentalWellness #Therapy #PersonalGrowth #Empowerment #CognitiveFusion #ExperientialAvoidance #WellBeing

https://youtube.com/shorts/6o3hMd7e15o?feature=share

Embrace Change: Your Journey with Acceptance and Commitment Therapy

#AcceptanceAndCommitmentTherapy #MentalHealth #SelfDiscovery #Mindfulness #PsychologicalFlexibility #HealingJourney #AnxietySupport #DepressionHelp #ChronicPainManagement #MentalWellness #Therapy #PersonalGrowth #Empowerment #CognitiveFusion #ExperientialAvoidance #WellBeing

https://youtube.com/shorts/6o3hMd7e15o?feature=share

Embrace Change: Your Journey with Acceptance and Commitment Therapy

#AcceptanceAndCommitmentTherapy #MentalHealth #SelfDiscovery #Mindfulness #PsychologicalFlexibility #HealingJourney #AnxietySupport #DepressionHelp #ChronicPainManagement #MentalWellness #Therapy #PersonalGrowth #Empowerment #CognitiveFusion #ExperientialAvoidance #WellBeing

https://youtube.com/shorts/6o3hMd7e15o?feature=share

Embrace Change: Your Journey with Acceptance and Commitment Therapy

#AcceptanceAndCommitmentTherapy #MentalHealth #SelfDiscovery #Mindfulness #PsychologicalFlexibility #HealingJourney #AnxietySupport #DepressionHelp #ChronicPainManagement #MentalWellness #Therapy #PersonalGrowth #Empowerment #CognitiveFusion #ExperientialAvoidance #WellBeing

https://youtube.com/shorts/6o3hMd7e15o?feature=share

Embrace Change: Your Journey with Acceptance and Commitment Therapy

#AcceptanceAndCommitmentTherapy #MentalHealth #SelfDiscovery #Mindfulness #PsychologicalFlexibility #HealingJourney #AnxietySupport #DepressionHelp #ChronicPainManagement #MentalWellness #Therapy #PersonalGrowth #Empowerment #CognitiveFusion #ExperientialAvoidance #WellBeing

https://youtube.com/shorts/6o3hMd7e15o?feature=share

"Acceptance is not giving up, it’s not settling, it’s not giving in. Acceptance is surrendering to the truth of what happened and then taking an active role in what happens next" - @stuff_ology

#mentalhealth #acceptanceandcommitmenttherapy

"Acceptance is not giving up, it’s not settling, it’s not giving in. Acceptance is surrendering to the truth of what happened and then taking an active role in what happens next" - @stuff_ology

#mentalhealth #acceptanceandcommitmenttherapy

"Acceptance is not giving up, it’s not settling, it’s not giving in. Acceptance is surrendering to the truth of what happened and then taking an active role in what happens next" - @stuff_ology

#mentalhealth #acceptanceandcommitmenttherapy

"Acceptance is not giving up, it’s not settling, it’s not giving in. Acceptance is surrendering to the truth of what happened and then taking an active role in what happens next" - @stuff_ology

#mentalhealth #acceptanceandcommitmenttherapy

"Acceptance is not giving up, it’s not settling, it’s not giving in. Acceptance is surrendering to the truth of what happened and then taking an active role in what happens next" - @stuff_ology

#mentalhealth #acceptanceandcommitmenttherapy

(4/…)
3. RFT shows that there *are* ways of becoming more psychologically flexible. The method, by excellence, is #ACT ( #AcceptanceAndCommitmentTherapy ). It teaches us to relate to our internal experiences in better ways, so that we can accept our inner experiences and commit to act so that our lives are meaningful. How does this relate to GTD? …

(4/…)
3. RFT shows that there *are* ways of becoming more psychologically flexible. The method, by excellence, is #ACT ( #AcceptanceAndCommitmentTherapy ). It teaches us to relate to our internal experiences in better ways, so that we can accept our inner experiences and commit to act so that our lives are meaningful. How does this relate to GTD? …

Question for the #TherapistsOfMastodon:
Looking into business names for an LLC...
Crowdsourcing thoughts on the following:

'Magic Feather Therapy'

Practice/clinical foci:
Building parent confidence and competence
Healthy attachment building/family relationships
Infant/Early Childhood mental health
Interpersonal neurobiology
Trauma recovery and post-traumatic growth through an #attachment lens

Modalities, generally:
Relational/reflective practice
DIR
#ChildParentPsychotherapy
#PlayTherapy
Dyadic/family work
Table-top #RPG group therapy
#AcceptanceAndCommitmentTherapy
Parts work
Somatic/movement/body based regulation

Question for the #TherapistsOfMastodon:
Looking into business names for an LLC...
Crowdsourcing thoughts on the following:

'Magic Feather Therapy'

Practice/clinical foci:
Building parent confidence and competence
Healthy attachment building/family relationships
Infant/Early Childhood mental health
Interpersonal neurobiology
Trauma recovery and post-traumatic growth through an #attachment lens

Modalities, generally:
Relational/reflective practice
DIR
#ChildParentPsychotherapy
#PlayTherapy
Dyadic/family work
Table-top #RPG group therapy
#AcceptanceAndCommitmentTherapy
Parts work
Somatic/movement/body based regulation

Ich bin für die saubere Unterscheidung von Gedanken und Gefühlen. Die #Gedanken verursachen die #Gefühle maßgeblich.
"Ich passe nicht dazu" ist ein Gedanke. Das Gefühl das dadurch geboren wird ist Trauer mit Einsamkeit.
Jetzt mal umdrehen: offenbar passen ja auch die anderen nicht (mehr) zum Selbst? Dann kommt evtl ein anderes Gefühl zum Vorschein. Neugier, wo die Passenden dann zu finden sind vielleicht.
#AcceptanceAndCommitmentTherapy #ACT

@[email protected]
#AcceptanceAndCommitmentTherapy
#ACTTherapy
#DadirriDeepListening
#DeepListening
#TheVoiceToParliament

Thank you very much for posting this.

Looking like Australian politicians need to develop dadirri (deep listening) what with how aged care, Robodebt, abusive culture in Parliament, and lots more keep coming into the sunshine after years of being ignored by politicians.
And dadirri could be a great match with The Voice To Parliament.

#BirdLanguage and dadirri: parallels?

@[email protected]
#AcceptanceAndCommitmentTherapy
#ACTTherapy
#DadirriDeepListening
#DeepListening
#TheVoiceToParliament

Thank you very much for posting this.

Looking like Australian politicians need to develop dadirri (deep listening) what with how aged care, Robodebt, abusive culture in Parliament, and lots more keep coming into the sunshine after years of being ignored by politicians.
And dadirri could be a great match with The Voice To Parliament.

#BirdLanguage and dadirri: parallels?

@jrb
#AcceptanceAndCommitmentTherapy
#ACTTherapy
#DadirriDeepListening
#DeepListening
#TheVoiceToParliament

Thank you very much for posting this.

Looking like Australian politicians need to develop dadirri (deep listening) what with how aged care, Robodebt, abusive culture in Parliament, and lots more keep coming into the sunshine after years of being ignored by politicians.
And dadirri could be a great match with The Voice To Parliament.

#BirdLanguage and dadirri: parallels?

@jrb
#AcceptanceAndCommitmentTherapy
#ACTTherapy
#DadirriDeepListening
#DeepListening
#TheVoiceToParliament

Thank you very much for posting this.

Looking like Australian politicians need to develop dadirri (deep listening) what with how aged care, Robodebt, abusive culture in Parliament, and lots more keep coming into the sunshine after years of being ignored by politicians.
And dadirri could be a great match with The Voice To Parliament.

#BirdLanguage and dadirri: parallels?

Wenn ich anstrengende Gefühle habe, und überall erzähle wie schrecklich das ist, dann verstärke ich die anstrengenden Gefühle. Wenn mir alle dann bestätigen wie schlimm das alles ist, dann wird nichts besser. (Mich "verstanden" glauben ist trügerisch.)
Nur ich selbst kann bestimmen was ich unternehmen möchte um die Situation so zu verändern, dass ich gute Gefühle haben kann. Ja, über #Gefühle sprechen ist wichtig. Aber nicht, dass ich mich darin verliere.
#AcceptanceAndCommitmentTherapy

Today I'm #grateful4

1) a queer workplace that doesn't care what I wear as long as it doesn't promote violence or substance use (collars are A-OK).

2) access to quality #AcceptanceAndCommitmentTherapy with the regional ACT trainer for the #VA.

3) Finally getting my School Social Work certification approved today (even though I'm no longer working in schools).

4) Getting selected to become a Mental Health First Aid trainer. I’ve been trained in MHFA for years, now I'll be a trainer!

Today I'm #grateful4

1) a queer workplace that doesn't care what I wear as long as it doesn't promote violence or substance use (collars are A-OK).

2) access to quality #AcceptanceAndCommitmentTherapy with the regional ACT trainer for the #VA.

3) Finally getting my School Social Work certification approved today (even though I'm no longer working in schools).

4) Getting selected to become a Mental Health First Aid trainer. I’ve been trained in MHFA for years, now I'll be a trainer!

Heard about this book that came out today on the Psychologists Off the Clock podcast. #ACT #AcceptanceandCommitmentTherapy https://www.amazon.com/Out-Fire-Systemic-Acceptance-Commitment-ebook/dp/B09RN5B6XV/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1669850618&sr=8-1

Heard about this book that came out today on the Psychologists Off the Clock podcast. #ACT #AcceptanceandCommitmentTherapy https://www.amazon.com/Out-Fire-Systemic-Acceptance-Commitment-ebook/dp/B09RN5B6XV/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1669850618&sr=8-1

Heard about this book that came out today on the Psychologists Off the Clock podcast. #ACT #AcceptanceandCommitmentTherapy https://www.amazon.com/Out-Fire-Systemic-Acceptance-Commitment-ebook/dp/B09RN5B6XV/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1669850618&sr=8-1

#introduction
At work:
* I'm a #ChildPsychologist running a therapy program for #kids under age 5.

* Clinical Interest Shortlist:
#ChildParentPsychotherapy
#AcceptanceAndCommitmentTherapy
#neurodiversity
#TraumaInformedSystems
#CommunityMentalHealth
the therapeutic use of #RolePlayingGames

At rest:
* I play #BoardGames, #ttrpgs, #Zelda games, and #Guitar.
* I'm an aspirational #SongWriter, #StoryWriter.
* I can spend a whole day #reading and not feel bad about it.

Thanks for having me!

#introduction
At work:
* I'm a #ChildPsychologist running a therapy program for #kids under age 5.

* Clinical Interest Shortlist:
#ChildParentPsychotherapy
#AcceptanceAndCommitmentTherapy
#neurodiversity
#TraumaInformedSystems
#CommunityMentalHealth
the therapeutic use of #RolePlayingGames

At rest:
* I play #BoardGames, #ttrpgs, #Zelda games, and #Guitar.
* I'm an aspirational #SongWriter, #StoryWriter.
* I can spend a whole day #reading and not feel bad about it.

Thanks for having me!

#introduction
At work:
* I'm a #ChildPsychologist running a therapy program for #kids under age 5.

* Clinical Interest Shortlist:
#ChildParentPsychotherapy
#AcceptanceAndCommitmentTherapy
#neurodiversity
#TraumaInformedSystems
#CommunityMentalHealth
the therapeutic use of #RolePlayingGames

At rest:
* I play #BoardGames, #ttrpgs, #Zelda games, and #Guitar.
* I'm an aspirational #SongWriter, #StoryWriter.
* I can spend a whole day #reading and not feel bad about it.

Thanks for having me!

#introduction
At work:
* I'm a #ChildPsychologist running a therapy program for #kids under age 5.

* Clinical Interest Shortlist:
#ChildParentPsychotherapy
#AcceptanceAndCommitmentTherapy
#neurodiversity
#TraumaInformedSystems
#CommunityMentalHealth
the therapeutic use of #RolePlayingGames

At rest:
* I play #BoardGames, #ttrpgs, #Zelda games, and #Guitar.
* I'm an aspirational #SongWriter, #StoryWriter.
* I can spend a whole day #reading and not feel bad about it.

Thanks for having me!

#introduction
At work:
* I'm a #ChildPsychologist running a therapy program for #kids under age 5.

* Clinical Interest Shortlist:
#ChildParentPsychotherapy
#AcceptanceAndCommitmentTherapy
#neurodiversity
#TraumaInformedSystems
#CommunityMentalHealth
the therapeutic use of #RolePlayingGames

At rest:
* I play #BoardGames, #ttrpgs, #Zelda games, and #Guitar.
* I'm an aspirational #SongWriter, #StoryWriter.
* I can spend a whole day #reading and not feel bad about it.

Thanks for having me!

Proper #introduction toot.

I'm Anton, I live in #lyttelton , a port town just outside #Christchurch #NewZealand #aotearoa Currently a data and research systems #librarian I am working on my 3rd act, and retraining to be a #counsellor #psychotherapist I'm going to use this profile for professional stuff, so it's a bit locked down.

Interests in
#narrativetherapy
#acceptanceandcommitmenttherapy
#relationships
#ethicalnonmonogamy
#whitefragility
#allyship

as well as:
#coffee
#dnd

I'm originally from Northumberland in the UK and now live near Sevilla in Spain. My interests include #behaviouralscience #behavioralscience #acceptanceandcommitmenttherapy #ACT #workplacewellbeing #mentalhealth #wellbeing #podcast #podcasting #peoplesoup #mindfulness #acceptance #cycling #meditation #adaptability #leadership #coaching #CIPD #RSA

I'm originally from Northumberland in the UK and now live near Sevilla in Spain. My interests include #behaviouralscience #behavioralscience #acceptanceandcommitmenttherapy #ACT #workplacewellbeing #mentalhealth #wellbeing #podcast #podcasting #peoplesoup #mindfulness #acceptance #cycling #meditation #adaptability #leadership #coaching #CIPD #RSA

I'm originally from Northumberland in the UK and now live near Sevilla in Spain. My interests include #behaviouralscience #behavioralscience #acceptanceandcommitmenttherapy #ACT #workplacewellbeing #mentalhealth #wellbeing #podcast #podcasting #peoplesoup #mindfulness #acceptance #cycling #meditation #adaptability #leadership #coaching #CIPD #RSA

I'm originally from Northumberland in the UK and now live near Sevilla in Spain. My interests include #behaviouralscience #behavioralscience #acceptanceandcommitmenttherapy #ACT #workplacewellbeing #mentalhealth #wellbeing #podcast #podcasting #peoplesoup #mindfulness #acceptance #cycling #meditation #adaptability #leadership #coaching #CIPD #RSA

I'm originally from Northumberland in the UK and now live near Sevilla in Spain. My interests include #behaviouralscience #behavioralscience #acceptanceandcommitmenttherapy #ACT #workplacewellbeing #mentalhealth #wellbeing #podcast #podcasting #peoplesoup #mindfulness #acceptance #cycling #meditation #adaptability #leadership #coaching #CIPD #RSA

Just arrived on this platform and it looks like I'm alone, for now. So, I thought I'd send out (what I think is) the first #acceptanceandcommitmenttherapy hashtag on here as a beacon for any new arrivals who want to connect.

Just arrived on this platform and it looks like I'm alone, for now. So, I thought I'd send out (what I think is) the first #acceptanceandcommitmenttherapy hashtag on here as a beacon for any new arrivals who want to connect.

Just arrived on this platform and it looks like I'm alone, for now. So, I thought I'd send out (what I think is) the first #acceptanceandcommitmenttherapy hashtag on here as a beacon for any new arrivals who want to connect.

Just arrived on this platform and it looks like I'm alone, for now. So, I thought I'd send out (what I think is) the first #acceptanceandcommitmenttherapy hashtag on here as a beacon for any new arrivals who want to connect.