#2024healthproject — Public Fediverse posts

February 29, 2024 - Day 60 - Check In
Total Check Ins: 53

Water goal: 2L
Intake: 500ml

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Today was a mess of a day. The walk didn't happen because of a whole bunch of things.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 29, 2024 - Day 60 - Check In
Total Check Ins: 53

Water goal: 2L
Intake: 500ml

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Today was a mess of a day. The walk didn't happen because of a whole bunch of things.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 29, 2024 - Day 60 - Check In
Total Check Ins: 53

Water goal: 2L
Intake: 500ml

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Today was a mess of a day. The walk didn't happen because of a whole bunch of things.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 29, 2024 - Day 60 - Check In
Total Check Ins: 53

Water goal: 2L
Intake: 500ml

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Today was a mess of a day. The walk didn't happen because of a whole bunch of things.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 29, 2024 - Day 60 - Check In
Total Check Ins: 53

Water goal: 2L
Intake: 500ml

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Today was a mess of a day. The walk didn't happen because of a whole bunch of things.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 28, 2024 - Day 59 - Check In
Total Check Ins: 52

Water goal: 2L
Intake: 2L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
OK, at least I got my damn water intake back up. Next step is to... take some steps.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 28, 2024 - Day 59 - Check In
Total Check Ins: 52

Water goal: 2L
Intake: 2L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
OK, at least I got my damn water intake back up. Next step is to... take some steps.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 28, 2024 - Day 59 - Check In
Total Check Ins: 52

Water goal: 2L
Intake: 2L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
OK, at least I got my damn water intake back up. Next step is to... take some steps.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 28, 2024 - Day 59 - Check In
Total Check Ins: 52

Water goal: 2L
Intake: 2L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
OK, at least I got my damn water intake back up. Next step is to... take some steps.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 28, 2024 - Day 59 - Check In
Total Check Ins: 52

Water goal: 2L
Intake: 2L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
OK, at least I got my damn water intake back up. Next step is to... take some steps.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 27, 2024 - Day 58 - Check In
Total Check Ins: 51

Water goal: 2L
Intake: 1.5L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I have to start checking in again (she said to herself yesterday, and did not check in).

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 27, 2024 - Day 58 - Check In
Total Check Ins: 51

Water goal: 2L
Intake: 1.5L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I have to start checking in again (she said to herself yesterday, and did not check in).

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 27, 2024 - Day 58 - Check In
Total Check Ins: 51

Water goal: 2L
Intake: 1.5L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I have to start checking in again (she said to herself yesterday, and did not check in).

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 27, 2024 - Day 58 - Check In
Total Check Ins: 51

Water goal: 2L
Intake: 1.5L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I have to start checking in again (she said to herself yesterday, and did not check in).

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 27, 2024 - Day 58 - Check In
Total Check Ins: 51

Water goal: 2L
Intake: 1.5L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I have to start checking in again (she said to herself yesterday, and did not check in).

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 26, 2024 - Day 57 - Check In
Total Check Ins: 50

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I'm still not quite over whatever this is, but I've started amping my water consumption up.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 26, 2024 - Day 57 - Check In
Total Check Ins: 50

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I'm still not quite over whatever this is, but I've started amping my water consumption up.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 26, 2024 - Day 57 - Check In
Total Check Ins: 50

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I'm still not quite over whatever this is, but I've started amping my water consumption up.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 26, 2024 - Day 57 - Check In
Total Check Ins: 50

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I'm still not quite over whatever this is, but I've started amping my water consumption up.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 26, 2024 - Day 57 - Check In
Total Check Ins: 50

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
I'm still not quite over whatever this is, but I've started amping my water consumption up.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 18, 2024 - Day 49 - Check In
Total Check Ins: 49

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Rested all day. Still feel like rubbish. Drank plenty of fluid, but only 1L of actual water.

I'm not going to force myself into going walking if I'm still unwell tomorrow. Doesn't seem wise.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 18, 2024 - Day 49 - Check In
Total Check Ins: 49

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Rested all day. Still feel like rubbish. Drank plenty of fluid, but only 1L of actual water.

I'm not going to force myself into going walking if I'm still unwell tomorrow. Doesn't seem wise.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 18, 2024 - Day 49 - Check In
Total Check Ins: 49

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Rested all day. Still feel like rubbish. Drank plenty of fluid, but only 1L of actual water.

I'm not going to force myself into going walking if I'm still unwell tomorrow. Doesn't seem wise.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 18, 2024 - Day 49 - Check In
Total Check Ins: 49

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Rested all day. Still feel like rubbish. Drank plenty of fluid, but only 1L of actual water.

I'm not going to force myself into going walking if I'm still unwell tomorrow. Doesn't seem wise.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 18, 2024 - Day 49 - Check In
Total Check Ins: 49

Water goal: 2L
Intake: 1L

Exercise goal: n/a
Actual: n/a

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
Rested all day. Still feel like rubbish. Drank plenty of fluid, but only 1L of actual water.

I'm not going to force myself into going walking if I'm still unwell tomorrow. Doesn't seem wise.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 17, 2024 - Day 48 - Check In
Total Check Ins: 48

Water goal: 2L
Intake: Yes

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
So the challenge here is that I've accepted that I'm marginally unwell. I have tried to do almost nothing today, in an attempt to rest, and intend to do the same tomorrow, and then back into the saddle on Monday.

I'm concerned that come Monday, I won't be able to motivate myself to get out there again, because that's what's happened so many times before.

So I'm telling you my plans and fears now, in an attempt to circumvent that lack of motivation.

Also, I drank some water today, but paid no attention to how much. Not enough.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 17, 2024 - Day 48 - Check In
Total Check Ins: 48

Water goal: 2L
Intake: Yes

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
So the challenge here is that I've accepted that I'm marginally unwell. I have tried to do almost nothing today, in an attempt to rest, and intend to do the same tomorrow, and then back into the saddle on Monday.

I'm concerned that come Monday, I won't be able to motivate myself to get out there again, because that's what's happened so many times before.

So I'm telling you my plans and fears now, in an attempt to circumvent that lack of motivation.

Also, I drank some water today, but paid no attention to how much. Not enough.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 17, 2024 - Day 48 - Check In
Total Check Ins: 48

Water goal: 2L
Intake: Yes

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
So the challenge here is that I've accepted that I'm marginally unwell. I have tried to do almost nothing today, in an attempt to rest, and intend to do the same tomorrow, and then back into the saddle on Monday.

I'm concerned that come Monday, I won't be able to motivate myself to get out there again, because that's what's happened so many times before.

So I'm telling you my plans and fears now, in an attempt to circumvent that lack of motivation.

Also, I drank some water today, but paid no attention to how much. Not enough.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 17, 2024 - Day 48 - Check In
Total Check Ins: 48

Water goal: 2L
Intake: Yes

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
So the challenge here is that I've accepted that I'm marginally unwell. I have tried to do almost nothing today, in an attempt to rest, and intend to do the same tomorrow, and then back into the saddle on Monday.

I'm concerned that come Monday, I won't be able to motivate myself to get out there again, because that's what's happened so many times before.

So I'm telling you my plans and fears now, in an attempt to circumvent that lack of motivation.

Also, I drank some water today, but paid no attention to how much. Not enough.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 17, 2024 - Day 48 - Check In
Total Check Ins: 48

Water goal: 2L
Intake: Yes

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
So the challenge here is that I've accepted that I'm marginally unwell. I have tried to do almost nothing today, in an attempt to rest, and intend to do the same tomorrow, and then back into the saddle on Monday.

I'm concerned that come Monday, I won't be able to motivate myself to get out there again, because that's what's happened so many times before.

So I'm telling you my plans and fears now, in an attempt to circumvent that lack of motivation.

Also, I drank some water today, but paid no attention to how much. Not enough.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 16, 2024 - Day 47 - Check In
Total Check Ins: 47

Water goal: 2L
Intake: 1L

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
It finally happened. I got sick. Worse still, I dove headfirst into a binge because I felt so crap. I'm feeling pretty disappointed in myself right now.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 16, 2024 - Day 47 - Check In
Total Check Ins: 47

Water goal: 2L
Intake: 1L

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
It finally happened. I got sick. Worse still, I dove headfirst into a binge because I felt so crap. I'm feeling pretty disappointed in myself right now.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 16, 2024 - Day 47 - Check In
Total Check Ins: 47

Water goal: 2L
Intake: 1L

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
It finally happened. I got sick. Worse still, I dove headfirst into a binge because I felt so crap. I'm feeling pretty disappointed in myself right now.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 16, 2024 - Day 47 - Check In
Total Check Ins: 47

Water goal: 2L
Intake: 1L

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
It finally happened. I got sick. Worse still, I dove headfirst into a binge because I felt so crap. I'm feeling pretty disappointed in myself right now.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 16, 2024 - Day 47 - Check In
Total Check Ins: 47

Water goal: 2L
Intake: 1L

Exercise goal: 10m
Actual: 0m

Exercise: n/a
Location: n/a

Distance: n/a
Pace: n/a
Steps: n/a

Kcal burned: n/a

HR (avg): n/a

Comments:
It finally happened. I got sick. Worse still, I dove headfirst into a binge because I felt so crap. I'm feeling pretty disappointed in myself right now.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 15, 2024 - Day 46 - Check In
Total Check Ins: 46

Water goal: 2L
Intake: 300ml

Exercise goal: 10m
Actual: 11m15s

Exercise: Walking
Location: Outdoors

Distance: 1.02km
Pace: 11'00"/Km
Steps: n/a

Kcal burned: 105

HR (avg): 103

Comments:
For whatever reason, the Health app doesn't show all the data that the Apple watch exercise app does, but the exercise app loses the data unless I screencap it.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 15, 2024 - Day 46 - Check In
Total Check Ins: 46

Water goal: 2L
Intake: 300ml

Exercise goal: 10m
Actual: 11m15s

Exercise: Walking
Location: Outdoors

Distance: 1.02km
Pace: 11'00"/Km
Steps: n/a

Kcal burned: 105

HR (avg): 103

Comments:
For whatever reason, the Health app doesn't show all the data that the Apple watch exercise app does, but the exercise app loses the data unless I screencap it.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 15, 2024 - Day 46 - Check In
Total Check Ins: 46

Water goal: 2L
Intake: 300ml

Exercise goal: 10m
Actual: 11m15s

Exercise: Walking
Location: Outdoors

Distance: 1.02km
Pace: 11'00"/Km
Steps: n/a

Kcal burned: 105

HR (avg): 103

Comments:
For whatever reason, the Health app doesn't show all the data that the Apple watch exercise app does, but the exercise app loses the data unless I screencap it.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 15, 2024 - Day 46 - Check In
Total Check Ins: 46

Water goal: 2L
Intake: 300ml

Exercise goal: 10m
Actual: 11m15s

Exercise: Walking
Location: Outdoors

Distance: 1.02km
Pace: 11'00"/Km
Steps: n/a

Kcal burned: 105

HR (avg): 103

Comments:
For whatever reason, the Health app doesn't show all the data that the Apple watch exercise app does, but the exercise app loses the data unless I screencap it.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024

February 15, 2024 - Day 46 - Check In
Total Check Ins: 46

Water goal: 2L
Intake: 300ml

Exercise goal: 10m
Actual: 11m15s

Exercise: Walking
Location: Outdoors

Distance: 1.02km
Pace: 11'00"/Km
Steps: n/a

Kcal burned: 105

HR (avg): 103

Comments:
For whatever reason, the Health app doesn't show all the data that the Apple watch exercise app does, but the exercise app loses the data unless I screencap it.

#Project365 #2024Project #2024HealthProject #HealthyAllie2024