#10minuterule — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #10minuterule, aggregated by home.social.
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Want to stop doomscrolling in 2026? Here’s some tips to stay focused 🔈
The author of “Indistractable” says there are several, some unconventional, ways to keep from falling down rabbit holes.
#NirEyal #Indistractable #BeyondBelief #TimeBoxing #DigitalWellbeing #Attention #10MinuteRule #SelfHelp