#10ksteps — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #10ksteps, aggregated by home.social.
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https://www.europesays.com/ie/194159/ Vascular surgeon with 18 years of experience warns ’10k steps won’t undo 10 hours of sitting’, here’s what works #10kSteps #BloodStagnation #Éire #Health #IE #immobility #Ireland #LongHoursOfSitting #RiskOfBloodClots #VaricoseVeins
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🚶♂️ Đi bộ 10.000 bước mỗi ngày giúp: cải thiện tim mạch, giảm cân, tăng cường cơ bắp, cải thiện sức đề kháng, giảm stress và cải thiện giấc ngủ. Đây là mục tiêu luyện tập toàn cầu đã chứng minh hiệu quả cho sức khỏe tổng thể. Hãy bắt đầu từng bước hôm nay! #Walking #Health #10kSteps #SứcKhỏe #ĐiBộ #ThểDục
https://vtcnews.vn/dieu-gi-se-xay-ra-voi-co-the-neu-di-bo-10-000-buoc-moi-ngay-ar983255.html
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🚶♂️ Đi bộ 10.000 bước mỗi ngày giúp: cải thiện tim mạch, giảm cân, tăng cường cơ bắp, cải thiện sức đề kháng, giảm stress và cải thiện giấc ngủ. Đây là mục tiêu luyện tập toàn cầu đã chứng minh hiệu quả cho sức khỏe tổng thể. Hãy bắt đầu từng bước hôm nay! #Walking #Health #10kSteps #SứcKhỏe #ĐiBộ #ThểDục
https://vtcnews.vn/dieu-gi-se-xay-ra-voi-co-the-neu-di-bo-10-000-buoc-moi-ngay-ar983255.html
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🚶♂️ Đi bộ 10.000 bước mỗi ngày được coi là "chuẩn vàng" cho sức khỏe! Cải thiện tim mạch, giảm căng thẳng, hỗ trợ kiểm soát cân nặng và tăng cường năng lượng. Hãy bước đều đặn mỗi ngày để nâng cao chất lượng cuộc sống! 💪👣
#SứcKhỏe #Walking #10kSteps #HealthyLifestyle #SốngKhỏe #ThểDục #Fitness
https://vtcnews.vn/di-bo-10-000-buoc-moi-ngay-co-tac-dung-gi-ar969812.html
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🚶♂️ Đi bộ 10.000 bước mỗi ngày được coi là "chuẩn vàng" cho sức khỏe! Cải thiện tim mạch, giảm căng thẳng, hỗ trợ kiểm soát cân nặng và tăng cường năng lượng. Hãy bước đều đặn mỗi ngày để nâng cao chất lượng cuộc sống! 💪👣
#SứcKhỏe #Walking #10kSteps #HealthyLifestyle #SốngKhỏe #ThểDục #Fitness
https://vtcnews.vn/di-bo-10-000-buoc-moi-ngay-co-tac-dung-gi-ar969812.html
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💥10K steps and still going!💥
Today’s heart rings are glowing like an Infinity Stone — 10,617 steps, 114 active minutes, and 871 calories torched. I feel like I just did laps around the Sanctum Sanctorum. 🌀
#FitnessJourney #ComicBookGuyTrains #10KSteps #MoveRingsComplete #WatchGoals #MarvelMode
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💥10K steps and still going!💥
Today’s heart rings are glowing like an Infinity Stone — 10,617 steps, 114 active minutes, and 871 calories torched. I feel like I just did laps around the Sanctum Sanctorum. 🌀
#FitnessJourney #ComicBookGuyTrains #10KSteps #MoveRingsComplete #WatchGoals #MarvelMode
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In year 2025, I have decided to participate in the challenge #2025in2025 of doing 2025 km by foot within the year of 2025.
Additional condition is that only distance that are at 1 km long are counted. Since lots have the goal of #10ksteps daily which equates to about 7-8 km which would make the challenge too easy.
On average this means 39 km per week.
The template is
```
( week number / current / target / total )
``` -
In year 2025, I have decided to participate in the challenge #2025in2025 of doing 2025 km by foot within the year of 2025.
Additional condition is that only distance that are at 1 km long are counted. Since lots have the goal of #10ksteps daily which equates to about 7-8 km which would make the challenge too easy.
On average this means 39 km per week.
The template is
```
( week number / current / target / total )
``` -
In year 2025, I have decided to participate in the challenge #2025in2025 of doing 2025 km by foot within the year of 2025.
Additional condition is that only distance that are at 1 km long are counted. Since lots have the goal of #10ksteps daily which equates to about 7-8 km which would make the challenge too easy.
On average this means 39 km per week.
The template is
```
( week number / current / target / total )
``` -
In year 2025, I have decided to participate in the challenge #2025in2025 of doing 2025 km by foot within the year of 2025.
Additional condition is that only distance that are at 1 km long are counted. Since lots have the goal of #10ksteps daily which equates to about 7-8 km which would make the challenge too easy.
On average this means 39 km per week.
The template is
```
( week number / current / target / total )
``` -
In year 2025, I have decided to participate in the challenge #2025in2025 of doing 2025 km by foot within the year of 2025.
Additional condition is that only distance that are at 1 km long are counted. Since lots have the goal of #10ksteps daily which equates to about 7-8 km which would make the challenge too easy.
On average this means 39 km per week.
The template is
```
( week number / current / target / total )
``` -
Exercise has never been easy for me. I know I need to do it, but I don’t enjoy it and I struggle to stay motivated. Inspired by another vinyl streamer who started doing 10,000 steps a day towards the end of last year, I decided to try to get 10k every day this year. 1 day down. 364 (and more) to go.
-
Exercise has never been easy for me. I know I need to do it, but I don’t enjoy it and I struggle to stay motivated. Inspired by another vinyl streamer who started doing 10,000 steps a day towards the end of last year, I decided to try to get 10k every day this year. 1 day down. 364 (and more) to go.
-
Exercise has never been easy for me. I know I need to do it, but I don’t enjoy it and I struggle to stay motivated. Inspired by another vinyl streamer who started doing 10,000 steps a day towards the end of last year, I decided to try to get 10k every day this year. 1 day down. 364 (and more) to go.
-
Exercise has never been easy for me. I know I need to do it, but I don’t enjoy it and I struggle to stay motivated. Inspired by another vinyl streamer who started doing 10,000 steps a day towards the end of last year, I decided to try to get 10k every day this year. 1 day down. 364 (and more) to go.
