#10krunning — Public Fediverse posts

A slow slippery 10k Jeff round the block in the company of Dark Tranquillity, The Halo Effect, Mastodon, Lamb Of God, Killswitch Engage, Paradise Lost and In Flames to name a few #running #10krunning #sundayrunning #runwalk #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule #metal #deathmetal #metalrunner

Warrington 10k this morning 🔥🔥
A much better result than expected 👊👊 was hoping for a sub 60 minutes but to go sub 55 with the lack of training for the past 2 months, I’m well pleased with 54:23 #running #10krunning #10krun #10krace #adidasrunning #newbalancefuelcell #runnersofmastodon #therunningcommunity #oldguysrule

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Zone 1/2 10k run today, didn’t want to push the pace as I’ve seemed to have developed runner’s knee which has been hindering any progress lately so just going out for a few tentative runs every now and then #running #easyrunning #10krun #10krunning #adidasrunning #therunningcommunity #runnersofmastodon #oldguysrule