stephen ryner jr. 🦉

"New rule for trail running: if you set out to climb a mountain within six hours of sunset, bring your damn headlamp”

A SWE in a HWE world. Bikes to work in Cupertino. World’s laziest ultra runner. Still a kid from Long Island.

https://soundcloud.com/nuthatch/fort-hill-morning-songs
https://open.spotify.com/playlist/4vKJjftAfizHfomnRwIH2z?si=172f781533714f71
https://band