#ryanisrunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ryanisrunning, aggregated by home.social.
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🏃♂️Today, I ran 3.15 miles
⏱ 13’25” (avg mile)
🔥 465 calories
♥️ 159bpm
☀️ 76°F
💦 16% Humidity
💨 11mph/19mph Gusts -
🏃♂️Today, I ran 3 miles
⏱ 12’42” (avg mile)
🔥 424 calories
♥️ 162bpm
☀️ 51.67°F
💦 57% Humidity -
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Turns out taking 10 days off from running just made it harder to run! That being said,
🏃♂️Today, I ran 2.00 miles
⏱ 12:23 (avg mile)
🔥 352 calories
♥️ 160bpm
☀️ 71°F
💦 32% Humidity -
🏃♂️Today, I ran 4.00 miles
⏱ 12:39 (avg mile)
🔥 725 calories
♥️ 162bpm
☀️ 74°F
💦 23% Humidity -
🏃♂️Today, I ran 4.01 miles
⏱ 12:35 (avg mile)
🔥 726 calories
♥️ 158bpm
☀️ 64°F
💦 65% Humidity -
🏃♂️Today, I ran 3.55 miles
⏱ 12:12 (avg mile)
🔥 619 calories
♥️ 160bpm
☀️ 72°F
💦 33% Humidity -
🏃♂️Today, I ran 3.52 miles
⏱ 12:23 (avg mile)
🔥 629 calories
♥️ 161bpm
☀️ 68°F
💦 35% Humidity -
🏃♂️Today, I ran 3.52 miles
⏱ 12:12 (avg mile)
🔥 624 calories
♥️ 162bpm
☀️ 65°F
💦 25% Humidity -
🏃♂️Today, I ran 3.00 miles
⏱ 12:07 (avg mile)
🔥 530 calories
♥️ 161bpm
☀️ 60°F
💦 48% Humidity -
🏃♂️Today, I ran 3.00 miles
⏱ 12:04 (avg mile)
🔥 521 calories
♥️ 165bpm
☀️ 61°F
💦 52% Humidity -
🏃♂️Today, I ran 3.00 miles
⏱ 11:46 (avg mile)
🔥 528 calories
♥️ 163bpm
☀️ 59°F
💦 81% Humidity -
🏃♂️Today, I ran 2.50 miles
⏱ 11:52 (avg mile)
🔥 440 calories
♥️ 161bpm
☀️ 61°F
💦 51% Humidity -
🏃♂️Today, I ran 2.51 miles
⏱ 11:47 (avg mile)
🔥 443 calories
♥️ 163bpm
☀️ 66°F
💦 41% HumidityThe atmospheric river hitting the west coast provided some cloud cover today that made the run a little easier today 😅
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🏃♂️Today, I ran 2.50 miles
⏱ 12:25 (avg mile)
🔥 440 calories
♥️ 163bpm
☀️ 78°F
💦 21% HumidityDon’t let the 78°F fool you. Temps in a desert in the Southern California Sun are just different 😅. Kind of thinking I might need to start running early in the morning again because it was 🔥
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🏃♂️Today, I ran 3.12 miles
⏱ 11:51 (avg mile)
🔥 516 calories
♥️ 162bpm
☀️ 59°F
💦 44% Humidity5K completed with an official time of 37:01.
This put me finishing:
97 out of 288 total runners
67 out of 170 Male runners
5 out of 10 Male runners aged 45 - 49Solidly middle of the pack and I’m pretty Ok with that 😁
These results made me think of @jacob
PyCon 2015 Keynote https://youtu.be/hIJdFxYlEKE?si=xw3aU7TsFBMZqUfa which you should totally watch if you haven’t -
🏃♂️Today, I ran 2.00 miles
⏱ 12:02 (avg mile)
🔥 318 calories
♥️ 154bpm
☀️ 70°F
💦 21% HumidityTomorrow I’m running in a 5K!
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🏃♂️Today, I ran 2.00 miles
⏱ 11:57 (avg mile)
🔥 340 calories
♥️ 160bpm
☀️ 65°F
💦 51% Humidity -
🏃♂️Today, I ran 2.00 miles
⏱ 12:06 (avg mile)
🔥 354 calories
♥️ 163bpm
☀️ 62°F
💦 66% Humidity -
🏃♂️Today, I ran 1.50 miles
⏱ 11:56 (avg mile)
🔥 258 calories
♥️ 158bpm
☀️ 71°F
💦 34% Humidity -
🏃♂️Today, I ran 1.52 miles
⏱ 12:05 (avg mile)
🔥 258 calories
♥️ 154bpm
☀️ 50°F
💦 53% Humidity -
As part of my journey to get back into running I signed up for a 5K today and will be running it on Jan 27 (only 11 days).
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🏃♂️Today, I ran 1.50 miles
⏱ 11:49 (avg mile)
🔥 252 calories
♥️ 154bpm
☀️ 65°F
💦 31% Humidity -
🏃♂️Today, I ran 1.51 miles
⏱ 12:25 (avg mile)
🔥 259 calories
♥️ 158bpm
☀️ 69°F
💦 29% Humidity -
🏃♂️Today, I ran 1.00 miles
⏱ 11:27 (avg mile)
🔥 163 calories
♥️ 165bpm
☀️ 61°F
💦 26% Humidity -
🏃♂️Today, I ran 1 miles
⏱ 11:40 (avg mile)
🔥 171 calories
♥️ 165bpm
☀️ 61.8°F
💦 19% HumidityIt was also REALLY 💨 while I was running.
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🏃♂️Today, I ran 1.00 miles
⏱ 11:50 (avg mile)
🔥 175 calories
♥️ 164bpm
☀️ 60.°F
💦 32% Humidity -
🏃♂️Today, I ran 1.00 miles
⏱ 11:45 (avg mile)
🔥 166 calories
♥️ 162bpm
☀️ 57°F
💦 21% Humidity -
Starting a new streak! After being a bit down for the last couple of weeks I’m starting up my running again
🏃♂️Today, I ran 1.00 miles
⏱ 11:50 (avg mile)
🔥 178 calories
♥️ 168bpm
☀️ 60°F
💦 18% Humidity -
Day 26
🏃♂️Today, I ran 0 miles
⏱ 0 (avg mile)
🔥 0 calories
☀️ 65.138°F
💦 25% HumidityI seem to have caught a cold and am taking today off to rest my body. Thankfully not COVID, but better to rest and get better than to go out and run and make myself feel worse.