#patterninterrupt — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #patterninterrupt, aggregated by home.social.
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Pattern Interrupt with Opera Rose for Colour Collective on Instagram
#Colour_Collective #OperaRose #CCOperaRose #DigitalArt #MastodonArtShow #SequinWorldDigitalArt #PatternInterrupt
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Pattern Interrupt with Opera Rose for Colour Collective on Instagram
#Colour_Collective #OperaRose #CCOperaRose #DigitalArt #MastodonArtShow #SequinWorldDigitalArt #PatternInterrupt
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Pattern Interrupt with Opera Rose for Colour Collective on Instagram
#Colour_Collective #OperaRose #CCOperaRose #DigitalArt #MastodonArtShow #SequinWorldDigitalArt #PatternInterrupt
-
Pattern Interrupt with Opera Rose for Colour Collective on Instagram
#Colour_Collective #OperaRose #CCOperaRose #DigitalArt #MastodonArtShow #SequinWorldDigitalArt #PatternInterrupt
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Sagabona kunjani wena?
Would you want to play a saxophone in free fall?
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This simplified model helps you understand the brain elevator where you go "downstairs" with stress.
Under stress you can't question your beliefs so well.
The cool thing is, that you can go actively "upstairs" within minutes by applying proper relaxation techniques.
My favorite one is the #XProcess which integrates well known techniques like #Tapping (eg #EFT) and #PatternInterrupt.
This way, modern #iCBT integrates recent discoveries to improve reconditioning of adverse behavior.
3/3
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This simplified model helps you understand the brain elevator where you go "downstairs" with stress.
Under stress you can't question your beliefs so well.
The cool thing is, that you can go actively "upstairs" within minutes by applying proper relaxation techniques.
My favorite one is the #XProcess which integrates well known techniques like #Tapping (eg #EFT) and #PatternInterrupt.
This way, modern #iCBT integrates recent discoveries to improve reconditioning of adverse behavior.
3/3
-
This simplified model helps you understand the brain elevator where you go "downstairs" with stress.
Under stress you can't question your beliefs so well.
The cool thing is, that you can go actively "upstairs" within minutes by applying proper relaxation techniques.
My favorite one is the #XProcess which integrates well known techniques like #Tapping (eg #EFT) and #PatternInterrupt.
This way, modern #iCBT integrates recent discoveries to improve reconditioning of adverse behavior.
3/3
-
This simplified model helps you understand the brain elevator where you go "downstairs" with stress.
Under stress you can't question your beliefs so well.
The cool thing is, that you can go actively "upstairs" within minutes by applying proper relaxation techniques.
My favorite one is the #XProcess which integrates well known techniques like #Tapping (eg #EFT) and #PatternInterrupt.
This way, modern #iCBT integrates recent discoveries to improve reconditioning of adverse behavior.
3/3
-
This simplified model helps you understand the brain elevator where you go "downstairs" with stress.
Under stress you can't question your beliefs so well.
The cool thing is, that you can go actively "upstairs" within minutes by applying proper relaxation techniques.
My favorite one is the #XProcess which integrates well known techniques like #Tapping (eg #EFT) and #PatternInterrupt.
This way, modern #iCBT integrates recent discoveries to improve reconditioning of adverse behavior.
3/3