#gympics — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gympics, aggregated by home.social.
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Had a good chest pump today. After over 5 years of gymming, I'm finally establishing the mind-muscle connection with my pecs, and starting to see good gains with it 😁
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First time wearing a cage to the gym, I don't think anyone noticed. Anyway, my shoulders be popping 😁