#gymexercises — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gymexercises, aggregated by home.social.
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🤔 What are the Benefits of Smith Machine Deadlifts? 🏋️
Smith machine deadlifts can be beneficial for certain lifters due to the guided bar path and added stability.
#smithmachine #deadlifts #legs #lowerbody #hamstrings #glutes #workout #exercise #stability #gymworkout #gymexercises #onlinecoach #onlinepersonaltraining