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#glutetraining — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #glutetraining, aggregated by home.social.

  1. Better than 100 lunges — I’m a personal trainer and these 5 ‘slow’ moves are all you need for building strong glutes

    When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
    #NewsBeep #News #Fitness #AU #Australia #glutebridges #glutetraining #Gluteworkout #glutes #Health
    newsbeep.com/au/542476/

  2. 64-year-old mom with jacked biceps and toned body reveals her fitness and diet secrets: ‘Stop running so much’

    Body by Mark, a fitness blogger known for interviewing everyday people who visibly prioritise fitness, shared an Instagram…
    #NewsBeep #News #Fitness #bodyfatlevel #glutetraining #Health #HormoneReplacementTherapy #legdays #UK #UnitedKingdom #womanfitness #womenover45
    newsbeep.com/uk/360780/

  3. 64-year-old mom with jacked biceps and toned body reveals her fitness and diet secrets: ‘Stop running so much’

    Body by Mark, a fitness blogger known for interviewing everyday people who visibly prioritise fitness, shared an Instagram…
    #NewsBeep #News #Fitness #AU #Australia #bodyfatlevel #glutetraining #Health #hormonereplacementtherapy #legdays #womanfitness #womenover45
    newsbeep.com/au/401825/