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14 results for “Frodo007”

  1. My cat, Aeneas, is now 16 years old… So a picture from when he was a little boy and a recent picture of my, still ‘little’ boy…

    #cat #cats #catsOfMastodon #kitty #Aeneas #Pets #animals #AnimalsOfMastodon

  2. Do you also have a problem to go to bed at time?

    Well, there is some research about it:
    ‘People with a weak #future time perspective are more likely to engage in #bedtime #procrastination. …’

    So, from now on, think more about the future and the future goals you want… 😅😉

    #BedtimeProcrastination #FutureTime #Psychology #Bed #Tired #Fatigue

    psypost.org/2022/11/people-wit

  3. 10 things not to say to #trauma
    #survivors

    ‘You can be a healthy part of a survivor's recovery by creating and strengthening a safe relationship with them.
    Avoid saying, "You need to talk about it,” "It’s time to move on," or "Let me help you."
    Instead simply suggest, “I’m here to listen if you need to talk," “I’m here for you," or “How can I help?”
    …’

    #TraumaSurvivors #ComplexTrauma #CPTSD
    #WhatToSay #Communication #psychotherapy #Psychology

    psychologytoday.com/ca/blog/si

  4. CW: About childhood trauma or complex trauma…

    Childhood traumas (like emotional/ physical/ sexual abuse) have a negative effect on the mental health of adults, but also on the physical health of these adults.

    #ComplexTrauma #ChildhoodTrauma #Psychotrauma
    #Abuse #Psychology #c-PTSD
    #Psychiatry #Psychopathology

    TEDTalks explains it:
    ted.com/talks/nadine_burke_har

  5. CW: Dealing with the Inner Critic in Emotion Focused Therapy…

    Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
    #InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy

    youtu.be/VP7R_WIm6-M