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  1. @Beckysay

    I have to watch some foods. I'm a type 2 diabetic and potatoes, corn, and rice tend to spike my blood glucose.

    I do, however, chill starchy foods after cooking them, and that makes much of the starch resistant. Resistant starch acts like dietary fiber.

    Plus purple potatoes are pretty good for insulin resistance. I make bourbon sweet potatoes for holiday dinners, and most recently I used purple potatoes:

    leisureguy.wordpress.com/2023/

    #purplePotatoes #comfortFood

  2. My sweet boy’s heart gave out at 15 years old yesterday. I have such a hole in my heart #Cat #CatLove #FurEverFriends #BrokenHeart #Pets

  3. My sweet boy’s heart gave out at 15 years old yesterday. I have such a hole in my heart #Cat #CatLove #FurEverFriends #BrokenHeart #Pets

  4. My sweet boy’s heart gave out at 15 years old yesterday. I have such a hole in my heart #Cat #CatLove #FurEverFriends #BrokenHeart #Pets

  5. My sweet boy’s heart gave out at 15 years old yesterday. I have such a hole in my heart #Cat #CatLove #FurEverFriends #BrokenHeart #Pets

  6. New Year’s Eve dinner. All vegan, Kushari and Maqlouba Kushari is an Egyptian dish with lentils, rice, pasta and a spicy tomato sauc v served with a ton of crispy fried oniono Maqlouba (upside down) with cauliflower, eggplant, potatoes, carrots and rice #NewYear #HappyNewYear #Vegan #VeganCooking #kushari #Lentils #ArabicFood

  7. New Year’s Eve dinner. All vegan, Kushari and Maqlouba Kushari is an Egyptian dish with lentils, rice, pasta and a spicy tomato sauc v served with a ton of crispy fried oniono Maqlouba (upside down) with cauliflower, eggplant, potatoes, carrots and rice #NewYear #HappyNewYear #Vegan #VeganCooking #kushari #Lentils #ArabicFood

  8. New Year’s Eve dinner. All vegan, Kushari and Maqlouba Kushari is an Egyptian dish with lentils, rice, pasta and a spicy tomato sauc v served with a ton of crispy fried oniono Maqlouba (upside down) with cauliflower, eggplant, potatoes, carrots and rice #NewYear #HappyNewYear #Vegan #VeganCooking #kushari #Lentils #ArabicFood

  9. New Year’s Eve dinner. All vegan, Kushari and Maqlouba Kushari is an Egyptian dish with lentils, rice, pasta and a spicy tomato sauc v served with a ton of crispy fried oniono Maqlouba (upside down) with cauliflower, eggplant, potatoes, carrots and rice #NewYear #HappyNewYear #Vegan #VeganCooking #kushari #Lentils #ArabicFood

  10. New Year’s Eve dinner. All vegan, Kushari and Maqlouba Kushari is an Egyptian dish with lentils, rice, pasta and a spicy tomato sauc v served with a ton of crispy fried oniono Maqlouba (upside down) with cauliflower, eggplant, potatoes, carrots and rice #NewYear #HappyNewYear #Vegan #VeganCooking #kushari #Lentils #ArabicFood

  11. Not exactly sure of the name of these gourds. BIL sent them to us from his garden in Texas. But they were pretty delicious.
    #Vegan #Vegetables #squash #gourd #VeganDinner

  12. Best dinner ever, Ka’ak Al Quds (Jerusalem sesame bread) that I made this morning. Zaatar and Olive Oil, Hummus, tomato, cucumber avocado #Bread #SesameBread #Zaatar #Hummus #Ka’akAlQuds #Jerusalem #Vegan #VeganFood #VeganBread #OliveOil #Dinner #VeganDinner

  13. Jerusalem Sesame Bread (KA’EK AL-QUDS) a delicious bread that you can only find in the streets of the old city. I’ve been trying to perfect the recipe and I think this is it! #bread #VeganBread #JerusalemBread #ka’ekalquds #zataar #sesame

  14. Fresh tomatoes from the farmers market smashed with tons of garlic and dill seed, drizzled with olive oil. Serve with pita bread or a crusty loaf, yummy #vegan #FreshVegetables #FarmersMarket #Tomato #Garlic

  15. Today’s adventures in sourdough, wheat and sprouted spelt sourdough with Whole Oat Groats, Rye Flakes, Wheat Flakes, Sunlower Seeds, Sesame Seeds, Flaxseed, Poppy Seeds, Hulled Millet and elderflower #sourdough #SourdoughBread #WholeGrainBread #HomeBaking #bread #BreadBaking #Vegan #VeganBaking #baking #BakingBread

  16. Today’s adventures in sourdough, a Wheat & Einkorn blend with Whole Oat Groats, Rye Flakes, Wheat Flakes, Sunflower Seeds, Sesame Seeds, Flaxseed, Poppy Seeds, Hulled Millet and Blueberries #Sourdough #WholeGrainBread #Vegan #VeganBaking #HealthyBaking #HomemadeBread